⚑ Free Fitness & Health Tool

BMI Calculator

Calculate your Body Mass Index, understand your BMI category, find your healthy weight range and explore useful BMI measurements in seconds.

πŸ“± Mobile Friendlyβš–οΈ Metric & US UnitsπŸ“Š Visual ResultsπŸ”’ No Data Storage
BMI CALCULATOR

Calculate Your BMI

Enter your age, height and weight. Choose the measurement system that is easiest for you.

years
This adult calculator is intended for ages 20+.
Sex is not used in the standard adult BMI formula.
cm
kg
BMI REFERENCE

Adult BMI Categories

For adults, BMI is commonly interpreted using the following categories.

CategoryBMI RangeGeneral Interpretation
UnderweightBelow 18.5Below standard healthy-weight range
Healthy Weight18.5–<25Standard healthy-weight range
Overweight25–<30Above standard healthy-weight range
Obesity Class 130–<35Obesity category
Obesity Class 235–<40Obesity category
Obesity Class 340+Obesity category
HOW IT WORKS

How Does the BMI Calculator Work?

1

Enter Your Age

Enter your age. This calculator is designed for adults aged 20 and above.

2

Select Units

Choose Metric or US Units.

3

Enter Height & Weight

Use accurate measurements.

4

Calculate

The calculator converts units when needed and calculates BMI.

5

Understand Your Result

Review the score, category, healthy weight range and additional measurements.

BMI FORMULA

How Is BMI Calculated?

BMI = Weight (kg) Γ· HeightΒ² (m)

For US customary units, BMI is weight in pounds divided by height in inches squared, multiplied by 703.

70 Γ· (1.70 Γ— 1.70) β‰ˆ 24.22
IMPORTANT

Understanding BMI Limitations

BMI is a screening measure; it does not directly measure body fat or distinguish muscle, bone and fat. Results should be considered with other health information.

FAQ

Frequently Asked Questions

What does BMI stand for?

BMI stands for Body Mass Index.

What is a healthy BMI for adults?

A BMI from 18.5 to less than 25 is generally classified as healthy weight for adults.

Can BMI tell me how much body fat I have?

No. BMI does not directly measure body fat.

Does this calculator work for children?

No. This version is designed for adults 20 and older; children and teens require age- and sex-specific BMI-for-age interpretation.

Is BMI a diagnosis?

No. BMI is a screening measure, not a diagnosis.

⚠️

Fitness & Health Disclaimer

The DigiSadhan BMI Calculator is for general educational and informational purposes only. It is not intended to diagnose, treat, cure or prevent any disease or medical condition and is not a substitute for professional medical advice.

BMI does not directly measure body fat and may not accurately represent health status for athletes, pregnant individuals, or people with certain medical conditions.

Consult a qualified healthcare professional for personal health, nutrition, exercise or medical decisions.

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